Most women believe losing weight is hard. I help you understand what your body needs so you can actually lose weight & keep it off for good, even if you feel like you've already tried everything.

BOOK A CALL

I really don't think you should have to struggle with low energy or excess weight. You deserve to feel good in your skin and wake up feeling refreshed & rested everyday.
I'm here to teach you how to nourish your body, feed your soul and Fuel Your Intention.

NOTE: This is NOT for you if...

you're looking for the next quick fix, a restrictive meal plan, or over-complicated exercises.
planning to pursue a career as the next Gotham villain.

I'm here to help you clear the confusion and use simple strategies to reclaim your health so that you have more time & energy to do what you love!

Discovery Call

We'll discover where you're currently at and where you'd like to be on your health journey.

Custom Strategy

You'll get a custom strategy that maps out a step-by-step guide to ensure you get where you want to go.

Execute Results

You'll get loads of support to keep you on track every step of the way.

BOOK A CALL

Who am I?

I'm a former pharmaceutical chemist turned Holistic Nutritionist, Personal Trainer, Yoga Teacher & Mobility Master who's passionate about teaching folks how to simplify their health-care and growing their own food.

I truly believe you can:

wake up feeling rested every day.
move, eat & sleep well; without pain, overwhelm & frustration (or calorie counting).
stay calm in stressful situations, be focused, present & confident in your ability to figure things out.
feel great without prescription pills, protein shakes or an arm-length list of supplements.

Being healthy can be simple but it’s not always easy, which is why I’m so thrilled to share my philosophies, simple strategies and tasty, guilt-free treats with you!!