Chocolate Sauce/Chunks
Ingredients
- 1/2 cup cocoa powder
- 1/2 cup raw honey
- 1/3 cup melted coconut oil (or cacao butter/combo of both)
- pinch of ground cinnamon
- pinch of sea salt
Meg's Method
1. Melt chunks of coconut oil/cacao butter over a double boiler (you can make a double boiler by placing a glass or metal bowl over a saucepan with an inch or two of simmering water. Make sure the base of your bowl does not touch the water).
2. Once the oil has melted, remove from heat and measure 1/3 cup; set aside any excess.
Option: If using baker’s chocolate instead of powder, now would be the time to melt 4 oz of chocolate (over the double boiler).
3. Whisk together oil, cocoa powder (or melted chocolate), raw honey, cinnamon & salt until smooth and silky. The consistency will change and your chocolate should look glossy.
FYI - This step may take some effort, especially if you’ve let it cool.
I wanna see your creations - whip up these tasty treats then share your creations with me on social media using the hashtag #SweetTreatsRecipeGuide
Get the Guide HERE: www.fuelyourintention.com/sweet-treats
Author
Megan Elizabeth
H.BSc, R.H.N.
Before Megan pursued a career in Natural Nutrition & Functional Fitness, she studied molecular biology, biochemistry and pharmaceutical chemistry at the University of Guelph. She had the privilege to work for major pharmaceutical & biotech companies on projects involving calibration, DNA preparation, and creating standard operating procedures. Now, she trusts cows over chemists & uses her kitchen as her laboratory where she teaches families how to get back to the basics of eating well & feeling great.
"Why count calories when you can make calories count."
Meg’s Sweet Treats Recipe Guide is loaded with nutritious & delicious desserts that are easy to make & fun to eat.
