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Keep It Local

Don't let your crisper drawer be the place where good intentions go to die!

Unfortunately, there's no real food at the big box grocery store.

Commercial produce lacks vibrancy, nutrition, flavour & freshness and no synthetic supplement or factory-formed franken-food can substitute for eating real, whole food.

Plant foods give us life, and growing your own is like printing your own money!!

Foods grown closer to home are more likely to have:

* better quality, taste & freshness

* higher nutrient density

* reduced chemical exposure

* less post-harvest handling

Studies have shown locally grown produce (found at a farmer's market or in your back yard) is better for you than commercially grown AND organically grown fruits & vegetables, since plants lose nutrient value the farther they travel & longer they sit.



Yes! You can
Grow your own



Farmer's Market


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