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1-1 Monthly Coaching

Being healthy doesn't have to be hard and your goals ARE achievable; whether you want to lose weight, gain weight, overcome an injury, improve chronic pain or simply make healthy living a sustainable lifestyle, I'm here to help you accomplish your goals with ease.

Monthly coaching includes weekly sessions as well as text/email support; sessions are based on your personal needs and could include any/all of the following: nutritional consultations, kitchen makeover, cooking classes, menu planning, grocery shopping, personal training, mobility work, private yoga, etc.

What you'll get:

Nutritional Consultations
Kitchen Makeover
Menu Planning/Grocery Shopping
Cooking Classes
Personal Training/Mobility Work
Weekly e-mail support between sessions

3, 6 or 9 month packages available.

taxes included in price

What People Are Saying:

I have had the pleasure of working with Megan Elizabeth the Wellness Wizard over the past few weeks. So far she has taught me how to: grocery shop, navigate the local farmers market, read labels, cook tasty main courses, whip together a yummy dessert and some quick snacks. In addition she has filled my brain with so much useful information about overall health. All the meals and snacks were made with healthy natural ingredients. Although our work has just started, I am very pleased and grateful for the amount of knowledge Megan is passing down to me. With her background in pharmaceutical chemistry combined with her formal training as a nutritionist, I really feel that I am learning from an expert. She doesn’t fall into any of the fad boxes for diets and is nothing like working with a dietician. It can be very overwhelming trying to find the correct information and learn how to apply it in my day to day life. However Megan cuts through the crap and delivers to me science based nutrition and wellness information and training. Def worth every penny!

Tom