Most folks believe being healthy is hard. I help you understand what your body needs to function optimally so you can actually feel great (& lose weight), even if you feel like you've already tried everything.

BOOK A CALL

I really don't think you should have to struggle with low energy or excess weight. You deserve to feel good in your skin and wake up feeling refreshed & rested everyday.
I'll help you understand how to truly nourish your body, feed your soul and Fuel Your Intention.

NOTE: This is NOT for you if...

you're looking for the next quick fix, a restrictive meal plan, or over-complicated exercises.
planning to pursue a career as the next Gotham villain.

Together, we'll clear the confusion and equip you with simple solutions to reclaim your health so that you have more time & energy to do what you love!

How it works:

Book a Discovery Call

We'll discover where you currently are on your healing journey and discuss the best route to get you where want to be with your health.

Design Custom Strategy

We'll map out a personalized step-by-step plan that will ensure you get the results you're looking for.

Deliver Results

We'll educate & empower you to take control of your health for the long-term, with plenty of support & encouragement every step of the way.

BOOK A CALL

Who am I?

I'm a former pharmaceutical chemist turned Holistic Nutritionist, Personal Trainer, Yoga Teacher & Mobility Master who's passionate about teaching folks how to simplify their health-care as well as grow their own food.

I truly believe you can:

wake up feeling rested every day.
move, eat & sleep well; without pain, overwhelm & frustration (or calorie counting).
stay calm in stressful situations, be focused, present & confident in your ability to figure things out.
feel great without prescription pills, protein shakes or an arm-length list of supplements.

Being healthy can be simple but it’s not always easy, which is why I’m so thrilled to share my philosophies, simple strategies and tasty, guilt-free treats with you!!